I’m Yu Shuyi, mother of one, member of the SURFSET fitfam, sister to my other Nike sweatsisters, and all-round crazy-eyes instructor and trainer.
I run and manage the SURFSET Fitness brand and the fit.sg Fitness studio in Singapore, and I’m a certified SURFSET Fitness instructor. I’m also a certified Yoga teacher, TRX suspension trainer, POUND Pro, and PT instructor; plus I’m a Nike+ Training Club (NTC) trainer.
When not working out, I’m hanging out with my family.
I’m a huge advocate of leading an active, healthy lifestyle. Previously, I lived in China for three years eating, drinking, and not exercising. When I came back to Singapore and started working out, I found how much better, younger, and more energetic I felt, and never looked back.
And even now, through pregnancy and motherhood, I’ve kept up this lifestyle, because I believe that fitness is a real, tried-and-tested way to become a better version of yourself.
Me, eight months pregnant