Personal training is such a all-encompassing term. I like to work with clients multi-disciplinarily, and to involve many different workout methods to challenge and achieve fitness goals. High intensity interval training (HIIT), resistance bands, TRX, yoga, SURFSET, weight and resistance training; these are just some of the ways I like to spice up the training sessions.
I’m certified in TRX suspension training; and a FISAF certified personal trainer. Contact me to find out how we can do personal training together.